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Cassia cinnamon, derived from the bark of the Cinnamomum cassia tree, is known for more than just its delightful flavor and aroma. While it shares some characteristics with Ceylon cinnamon (Cinnamomum verum), it's important to note that cassia cinnamon contains higher levels of coumarin, a compound that can be harmful in excessive amounts. Here are some potential health benefits associated with moderate consumption of cassia cinnamon:
  • Antioxidant Properties:
    • Cassia cinnamon is rich in antioxidants, which help combat oxidative stress in the body. Antioxidants are essential for neutralizing free radicals and supporting overall cellular health.
  • Anti-Inflammatory Effects:
    • Some studies suggest that cassia cinnamon may have anti-inflammatory properties, potentially aiding in the reduction of inflammation and supporting conditions related to inflammation.
  • Blood Sugar Regulation:
    • Cassia cinnamon has been studied for its potential role in improving insulin sensitivity and assisting in the regulation of blood sugar levels. This can be particularly beneficial for individuals with type 2 diabetes or those at risk of developing it.
  • Heart Health:
    • There is evidence to suggest that cassia cinnamon may contribute to heart health by helping to lower levels of total cholesterol, LDL (bad) cholesterol, and triglycerides. However, it's essential to maintain a balanced diet and healthy lifestyle for overall cardiovascular well-being.
  • Antimicrobial Properties:
    • Cassia cinnamon has natural antimicrobial properties that may help inhibit the growth of certain bacteria and fungi. This can be beneficial for oral health and in preventing the spoilage of food.
  • Potential Weight Management:
    • Some studies propose that cassia cinnamon may play a role in supporting weight management by influencing factors such as appetite, metabolism, and fat storage. However, more research is needed to establish conclusive evidence in this regard.
  • Cognitive Function:
    • Cinnamon, including cassia cinnamon, has been explored for its potential cognitive benefits. It may help support brain health, improve concentration, and protect against age-related decline in cognitive function.

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Cassia Cinnamon Sticks

$15.00Price
Excluding Sales Tax

  • How to Prepare

    Usage Instructions:

    • Infusions and Teas:

      • Add a cinnamon stick to your favorite teas or infusions for a delightful twist. Let it steep to release its full flavor.

    Mulled Beverages:

    • Elevate your mulled wines, ciders, and hot beverages by adding a cinnamon stick during the simmering process.

  • How to Store

    Storage Instructions:

    • Cool and Dark Place:

      • Store cinnamon sticks in a cool, dark place away from direct sunlight to preserve their flavor and prevent degradation.

    • Airtight Container:

      • Transfer unused cinnamon sticks to an airtight container to maintain freshness and protect against moisture.

    • Check for Quality:

      • Periodically check the cinnamon sticks for any signs of mold or spoilage. High-quality cinnamon sticks should be firm, aromatic, and free from discoloration
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